Mindful colouring during recess time offers students a relaxing and creative way to unwind. By focusing on colouring intricate patterns and designs, students can practice mindfulness, helping to reduce stress and enhance concentration. This calming activity provides a break from the hustle and bustle of the day, allowing students to recharge, express themselves, and enjoy a peaceful moment of self-care. It's a simple yet effective way to promote relaxation and mindfulness during the school day.
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